These two words used to scare me as a child, I would often lose interest in the current drama of the moment, or be internally fascinated by new ideas, different points of view, usually contrary to a majority of people making decisions. I would often drift, when I had enough, or just needed a pause button.
Pay Attention, used to be a siren call/judgement handed down when I wasn’t being present to someone else’s 24/7 crisis.
I”m good at drama, really good, just wind me up and watch me go, but honestly, I prefer sipping details i’m usually unaware of;
dry leaves, skin moisture, shifting light in familiar landscapes, knowing the current temperature range from the sound of bug buzzes in the tropics or tone of squeak from boots on really cold snow in the arctic.
Bigger than that, if I allow attention to drift into these less headline areas it usually coincides with insights, which lead to healing, which leads to less generated drama.
When I’m in drama, it’s all about the drama, and paying attention to minutia is the least likely action, yet the drip off a leaf, focussing intensely for a moment on any organic item or picture, can sometimes/often, shift into big picture drift. It’s the magic of attention. Do I choose impending drama doom or fascination and openings today?
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