Energy Up Batman!

29 10 2013

Image 2Up turn here Clyde.  Slow, weather, bed, warm, ahh.  Alert Alert Alert.

Slippy time is hear to see and say, nope, I chose active.  Natural rhythm weather easy slow deep empathy cycle recharge, but nopes me choose active.

change music to pop track, move move move, remote robotic control if necessary.

“With vision, you have a reason to live through the low times and a motivation for getting out of bed, taking excellent care of yourself even when you don’t want to, and the joy of bringing something beautiful into the world.” pg 51, Living Out of Darkness.

While my mental insides may be processing all input from spring summer soul growth harvest, I do not have to let my feelings rule/control my body.  Keeping my body active, while my emotions are turbulent, this time of year is important.   I do allow moments of sitting but it’s a slippery slope for me.

Staying in touch with my inner empathy and grief is important, because I never know who it may be connected with or what is ready to heal.  Brief gentle following of thought thread can lead to a family or friend in quiet need, and a phone call or contact can help lift them up, and I feel good for having allowed/followed internal empathy intuition.  However, dwelling in unknown empathy, or tugging on the chords, can lead to unwanted helping of others, or bring both our energies down.  

Successfully passing thru this initial stage of winter, staying active, consciously empathetic, and rebooting positive daily routines, can lead to an enjoyable winter.  It’s also good for me to pick up mentally interesting and mystical books like the Tao Te Ching to help sort refresh eternal questions.

wiggle the hips jiggle the flab,

long way to spring people,

let’s MOVE!!


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