Riding The High Horse…

22 10 2009

Basic Bipolar Lessons 101:

Happy highs are fun.

DAILY ROUTINE.  ok that was Important, let me Repeat:  DAILY ROUTINE.

(this blog is actually for George Denslow, he is feeling high, happy high, and indicator lights have gone off in the control panel of his brain)

This is how I document the spiritually engaged bipolar life.  By capturing the moments live on the internet blog as they happen.

The energy in my body right now is incredible.  My mind is racing with happy life is wonderful thoughts, I feel particular chatty about anything and any opportunity I can, It would appear I am more charismatic than normal, because jokes are still going fairly well.

Being experienced at happy highs, slipping to inappropriate behavior quickly and unnoticed by me, these are the things I can do to breathe through them and enjoy them, before they get out of hand.  ( this is a huge part of being able to stay happily employed for so many years)

My daily routine.

I woke up gently with a soft light, and barely audible ocean surf from c.d. player,  1 1/2 hours before I had to be anywhere.

I was able to ease out of my bed onto my knee and thank spirit for another day, when I was ready to move.

Showered, Gi-Gong, and I sat for 20 minutes after reading a positive focussed daily reader.  My mind was a bit racy but I just focussed on sitting, feet on the floor and breathing.

I am drinking lots of water, doing my best to think twice before I speak, and being sure to take mini timeouts during the day to check in and see how things are going.

This comes from years of being clueless as to the affects of bipolar, and the unconscious damaging consequences.

All I want to do on the inside is running around screaming happy thoughts, laughing, and being blissful irregardless of the weather(very cold), activity, boss’s etc.(all these activities I encourage when I’m not under obligations for room and board.)  I just know for right now, people may or may not understand why I’m so happy and loving life, and soon I will be able to express freely.

Another indicator I am looking out for is when the ego engages with the high in bipolar and I can become very rude, arrogant, and outright obnoxious with anyone that dissagrees with me and my internal happy parade.

So in order to enjoy this ride on the happy high horse, for however long it lasts, my daily routine is the biggest key of success, today.

Big Happy Hugs to All and abundant energy from the north land if anyone is in need,

I see you, and your visions clearly today, sending huge support.

Gidddyup,

George Denslow

Vision Enthusiast


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